Featured DIAKADI Trainer | Josh Christopher
Trainer Name | Josh Christopher
Josh Christopher is a certified fitness trainer with fitness industry leaders ISSA and NASM as well as a licensed Medical and Swedish massage therapist. Josh has been living and teaching a life of fitness for over a decade and continues to push the limits of his self and his clients. He trains clients of all ages, levels, and from all fitness backgrounds, as well as those with injuries, physical challenges, and other special conditions. Josh has expertise in weight training, flexibility training, power training, bootcamp instruction, class instruction as well as diet, and nutritional supplementation. He pays special attention to training form and program design in order to maximize results and avoid injury. He continues to further his own education in the field of fitness evolution. For the safety and well-being of his clients, he is cpr/aed and first aid certified.
Featured DIAKADI Trainer | Lynne Speckman
Trainer Name | Lynne Speckman
Lynne has been involved in fitness and athletics her whole life. She is a certified personal trainer through the National Academy of Sports Medicine (NASM) and actively participates in weight training, core and stability training, running, endurance cycling, snowboarding and hiking. She’s completed marathons, triathlons and endurance cycling events. Her years of experience have given her the knowledge to instruct and the understanding of the work and dedication it takes to achieve health and fitness goals. She brings this knowledge and understanding to her workout sessions to help clients achieve their goals.
Featured DIAKADI Trainer | Mike LaSala
Trainer Name | Mike LaSala
Michael’s cutting edge training philosophies are shaped by the physical and mental challenges he creates for himself through his passion for sports. His experience covers a range as wide as the needs of his clients. He grew up playing competitive tennis, competed in Maui Thai kickboxing tournaments and spent a summer training in France with a member of the French national windsurfing team. From as early as high school he taught athletes in freestyle in-line skating, snowboarding, windsurfing and tennis.
Featured DIAKADI Trainer | Maggie Harding
Trainer Name: Maggie Harding
Maggie is here to help you reach your fitness goals through training that is diverse, fun and functional. She will put together a program that will give you the most benefit, and at the same time make it interesting enough so you’ll want to stick with it.
Featured DIAKADI Trainer: Aaron Dence
Trainer Name: Aaron Dence
Aaron works with all types of people, from beginners to athletes, and especially with those committed to improving their lives on the outside as well as within.
Aaron Dence has been involved in sports and fitness all his life. At an early age he was introduced to weight training and participated on many different athletic teams in high school and college. He has a wide range of experiences in sports, from swimming and running to lacrosse and beach volleyball. His main passion has always been training and staying in-shape.
Featured DIAKADI Trainer: Johnny Pearman
Trainer Name: Johnny Pearman
Johnny’s path into the fitness industry started at a young age. Pitching hay bails during the hot, humid summers of Kentucky and hammering nails into new homes fostered a physically driven lifestyle, and an appreciation for hard work and tangible, visible results.
Year Long Transformation
Ashley McCumber recently passed his 1 year anniversary of working out at DIAKADI and using the Eating Free online tracking program and he has lost 83 lbs to date. Billy Polson and Ashley work out together 2 days a week and then Ashley does 2 strength homework workouts on his own at Gold’s gym, plus 2 interval cardio sessions a week.
Featured DB Trainer: Allan Mateo
Trainer Name: Allan Mateo
Allan Mateo is an independent personal trainer with over ten years of experience in the health and fitness industry. He holds a BS in Exercise and Sports Science from the University of San Francisco and an MS in Human Movement from ATSU. He is also a certified Strength and Conditioning Coach from the NSCA.
Featured DB Trainer: Alex Robinson
Trainer Name: Alex Robinson
I have been working out for more than twenty years and training for five years. In that time I have learned what a difference good form and proper workout techniques can make. My goal has always been to make working out a safe and enjoyable experience for my clients.
Featured DB Trainer: Dave Robinson
Trainer Name: Dave Robinson
AREAS OF SPECIALTY
- Body Fat Loss
- Muscle Building and Increasing Overall Strength
- Increasing Definition and Toning and Firming
- Nutrition Guidance
- Post-Rehabilitation Conditioning and Strengthening
- Helping those who are working out but need something new because they aren’t seeing results
- Teaching proper exercise technique to those who eventually want to be able to work out on their own
“I absolutely love working with people and I’m very passionate about health and fitness and taking care of your body. If you need help getting in shape, come in for a free consultation.”