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DB04 by DIAKADI fitness. performance. life | September 2, 2015

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The Best Just Got Better

June 7, 2015 |

DIAKADI Announces Expanded San Francisco Facility and New Cutting Edge Equipment  Award Winning Personal Training Gym Now the Single Largest and Most Comprehensive Facility in San Francisco  San Francisco – April 9, 2015 – DIAKADI, San Francisco’s most comprehensive fitness, … Read More

Game for a Caffeine Free Challenge?

May 1, 2015 |

Have you ever felt sluggish a few hours after your morning coffee wears off? Has excessive caffeine consumption ever affected your sleep? On the flip side, does caffeine help you kick more butt on those powerlifting and endurance days, or … Read More

Kicking Ass with the DIAKADI Difference

April 8, 2015 |

I began working with the Medea Project: Theater for Incarcerated Women/HIV Circle shortly after I moved to San Francisco in 2008. This opportunity allowed me to create theater with women who were living with HIV to help release the stigma … Read More

Hold On: When Everything Changes in an Instant

March 13, 2015 |

A year-and-a-half-ago, the Stager-Radavich family experienced something that we all fear: While helping a neighbor with a simple chore, Peter Radavich fell and suffered a devastating brain injury. Jen’s beautiful story—of holding her family together during Peter’s long and ongoing … Read More

Whole Body Vibration Training

March 11, 2015 | | One Comment

Over the last few years, Whole Body Vibration Training has become a popular and widely discussed exercise application. It is categorized as more of a passive workout, or in other words, a workout where you’re able to achieve more results … Read More

Jenna of Fitness and the City Talks Goals

March 4, 2015 |

Our friend, Jenna Pardini of Fitness and the City, wrote an amazing review of her experience at DIAKADI. Read how she is taking new year’s resolutions to the next level!

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Happy New Year! I can’t believe that came around so … Read More

The Power of Instagram + Fitness

February 25, 2015 |

For fitness industry professionals, building a following through social media is a great way to attract new clients, grow your brand, and keep current clients and your community engaged. With more users than Facebook, Instagram is now the fastest growing … Read More

Top 5 Most Shreddable Snowboard + Ski Runs in Tahoe

February 11, 2015 |

Looking to hit the slopes this snow season? DIAKADI team members have some of the top recommendations for snowboarding and skiing in Tahoe this season! From secret runs, to ideas on fun family activities, this is truly the inside scoop … Read More