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DB04 by DIAKADI fitness. performance. life | March 6, 2015

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Life Changing: The Secret to Losing 90lbs

January 14, 2015 | | One Comment

On October 10, 2010, Ashley McCumber walked into DIAKADI as a smoker (pack and a half a day) in a size 54 jacket and size 46 pants. He listed on his goal sheet that he wanted to “Change his life and be known as the ‘Healthy Guy’.” Today, he is not only a ‘Healthy Guy,’ but he is an athlete, walking around in a size 42 jacket and 31 pants, carrying over 90 pounds less with him! To get a true sense of this loss, go into the gym and pick up a couple of 45 lb plates or dumbbells and walk once around the gym with them. Trust me, it is not an easy thing.

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DB04

November 23, 2013 |

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