Doris, Our Very Own Spirited Friend October 31, 2014 | Cristian Luecke
Foam Rolling the Upper Back October 17, 2014 | Scott Schwartz, Co-Founder Psoas Massage + Bodywork
What Do You Really Want? October 15, 2014 | Pooja Dang
How Much Sleep Do You Need? October 6, 2014 | Chris Kresser
Top 7 Reasons Everyone Should Learn Handstands... September 26, 2014 | Robin Zander
DIAKADI trainer Sean Mapoles will be introducing his new organic supplement, Red Revive, to DIAKADI in November! Stop by to say hi and test his anabolic nitro boosting creation!
- Date: Wednesday November 5th
- Time: 7-10am
- Location: DIAKADI
You work hard. You hustle. You put your passion and soul into your client’s success and well-being. But you are still scraping by to make ends meet working over 60 hours a week as a fitness professional. You are tired, burnt out, and losing momentum. Time to switch up your game plan. Time to realize your worth, your product, and your specialized niche. Time to maximize your productivity, free your schedule, and gain back the powers that will allow you to take your career to the next level and make a 6-figure income.
DIAKADI Client Cassandra Steptoe has a story to tell. A story about rising above the rough times in her life and opening up her heart and life to the world. At 58 years old, Cassandra has lost 20 lbs since she started her training with DIAKADI Trainer Polina Smith, but more importantly, she has learned to embrace her body and is excited to be living her life to the fullest.
Rolling around on the floor sounds fun, right? This month’s Quick Tip may have you doing just that, and you’ll be glad you did! Join co-owner Scott Schwartz as he shows you how to use the Posture Ball to open your pectoral muscles. Opening these muscles will give your upper body greater range of motion and it will feel great too.